Care 2 Try Seated Yoga Zoom  - accessible form your home in April

Ref: C2229770

Fitness & Exercise, Chair-based: Care 2 Try Seated Yoga (C2229770) (wea.org.uk)

Care 2 Destress with Art - Face to Face in Maldon  in June

Ref: C2229714 Course dates07/06/2023 - 28/06/2023

4 sessions for 1.5 hrs per session
Start: Wed 10:00

Explore different ways to de-stress through art on this practical hands-on course full of arts and crafts activities. Enjoy exploring your creativity through pattern making, painting, collage and more. Discover what materials and colours you enjoy working with and the potential benefits art has on your health, wellbeing and destressing your day. You don’t need to be skilled in drawing and painting to take part in this inclusive and fun art course.

Art - Practical, Arts and Crafts: Care 2 Destress with Art (C2229714) (wea.org.uk)